https://www.podbean.com/media/share/pb-xb7n2-fd8a08 This was raw... unfiltered me. I am strange but I am effective
https://www.podbean.com/media/share/pb-bs7qu-fd2ba0 Triggered!!! Effective Bariatric support listeners discretion advised
I have unfortunately been seeing some misconceptions about what is a counted calorie and what is not a counted calorie. A calorie is a calorie no matter if it is from food, drink, or supplements. Say, as a 2-year post-op bariatric patient, your total calorie range for the day is around 1200 calories. (This is …
https://www.podbean.com/media/share/pb-itfzq-fcb355 Here is the link to the private community 👉🏻 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L4KX5A6UG57ZJ Here is the link to the dietbet 👉🏻 http://dbet.me/GfKlsz Here is a link to the Facebook group 👉🏻 https://www.facebook.com/groups/1087115731757351/
https://www.podbean.com/media/share/pb-ch7hx-fc1bdb Vitamin P (for progress) a very unusual take on how derreck made progress through his journey.
Have you had bariatric surgery recently? Are you frustrated with your fat loss during the process? Or are you past that 2 year mark where your surgery doesn't work as well and are now looking for more fat loss? Well these are hacks to add to your routine to help you get that fat loss …
https://www.podbean.com/media/share/pb-mc763-fb41de Protein with the Peterson‘s We discuss Derrecks current mental health and steps that he has taken and situations that he is endured to overcome
https://www.podbean.com/media/share/pb-rfm7v-fa9cb7 Critical thinking