Bariatric Burnout: What Is It and How To Recover From It

The word "burnout" was originally found in the 1970s by psychologist Herbert Freudenberger, who applied it to a phenomenon seen in health care professionals. Workers in this industry are still at high risk for burnout (especially in current times, along with others on the frontline dealing with the coronavirus pandemic), and those in education, law enforcement and other …

Successful VS Unsuccessful: 6 Things You Should Do So You Are Successful In Your Life

Successful people fascinate us. We are intrigued by how they live and how they achieve success. So, we study their habits and best practices. In studying the time management techniques of successful people like Oprah Winfrey, Warren Buffet and Albert Einstein, serial entrepreneur Michael Simmons discovered a common practice these high performers shared. He calls the practice, …

Bariatric Quick Tips: Coping Strategies for Holiday Stress and Avoiding Overeating

The holidays can be a wonderful time of year, but they can also quickly turn stressful as you race to finish your holiday shopping and attempt to navigate family events. This stress could lead to emotional eating or “stress eating” and, with a supply of holiday goodies at the ready, its easy to fall into …