Eating Negatives and Shitting Rainbows

Your body follows your brain. If you're zoning out, your intensity slows. If you're thinking about wanting to stop, well, your body will eventually listen. The right mindset is crucial. Its all about being attentive and optimistic. To keep those positive vibes going, pick up a mantra (like "Stay with it"). Say it on repeat …

How I Deal With Critics/Naysayers/Haters

In this world there will always be those who are “critics” or “naysayers” as Arnold Schwarzenegger has called them. We are called bullies. We are called haters. We have lies spread about us. We have those that attack our business. Those that want to tear you down just because they are 1)not where they want …

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