https://www.podbean.com/media/share/pb-6msfi-10a1d08 You read that right! They have announced they are leaving.
5 Ways to Deal With (And Prevent) Bariatric Diet Saboteurs
When you’re trying to get fit it feels like everything and everyone is working against you. But guess what? You’re not alone! More than 75% of women say they “never” or “rarely” get any support from friends or family. And in a 2017 North Carolina State University study, researchers interviewed 40 participants and all 40 said they had someone in their …
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mastering Bariatric mental health Road blocks
https://www.podbean.com/media/share/pb-dux99-1098999 Take your chips get up to the table and bet everything on yourself
it quiets the sad voices in my Bariatric head
https://www.podbean.com/media/share/pb-id3j3-1095fff Shhhhhh stop being so sad
44lbs down since January! The BariatricA ELAD diet
https://www.podbean.com/media/share/pb-ey97y-108f6f5 Overview of the program we have been fine tuning the last 7 months
Your Diet May Be the Link to Your Insomnia
Photo by rawpixel.com on Pexels.com It is estimated 30% of people suffer from insomnia. A recent study done on postmenopausal women consuming a diet high in refined carbohydrates, added sugars, were more prone to developing insomnia. Those women whose diet included lots of fiber, vegetables, and whole fruit had less risk of developing insomnia (1) …
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how to deal with MAJOR set backs
TRIGGERED! what is it gonna take to get you make a change in your life?
Extreme Diets: Very Low Calorie and Low Calorie – Helpful or Harmful?
Very low calorie diets (VCLDs) and low calorie diets (LCDs) are often recommended for those trying to lose weight or those that have just had Bariatric surgery. As long as you are under the guidance of a physician these diets can help a person lose weight, but there can be some harmful effects long term. …
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how derreck was able to recover from what should have been the end of his life
https://www.podbean.com/media/share/pb-ss3ka-107844b Bariatricbadass.com Patreon.com/bariatrica_llc
