Have you ever had your world turned upside down in an instant?

Or struggled to re-align with a big change in your life?

Or wished that some aspect of your life would shift?

Being in a physical form means that you are constantly invited to adjust to change, whether joyous or frightening. From your first lost tooth to your first heartbreak, from a child’s graduation to the loss of a friend, from starting a new job to adjusting to a chronic illness, life continues to flow and sometimes gently, sometimes abruptly alter the landscape of your being.

How you adapt to the changes in your life can mean the difference between being in struggle and fear or in sweet ease and faith. The simple truth is that when you fight change, you suffer. When you embrace change, you open to creativity, possibility, and healing.

Change is inevitable, but transformation is by conscious choice. While you do not always have control over how or when the changes will occur in your life, you can choose how you are in relation to those changes. When you step towards rather than ignore, fight, or resist change, you reclaim your personal freedom. You step onto a path of transformation, and move from being a victim of change to being a co-creator with change.


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